SUMMER WORKSHOPS WITH MICHAEL FAITH.
September 13-14, 2008.
Saturday, September 13th.
2-5 pm.
The Dance
of the Warrior.
Come join this fun and vibrant celebration of the warrior archetype within
the Yoga practice. In this workshop geared towards teachers, teacher trainees,
and other adventurous spirits, we will work through multi-dimensional
sequencing and practices geared towards awakening creativity and enthusiasm
within out students (and our own) practices. This workshop will cover
4 dancing warrior sequences with emphasis on how and when to use these
sequences, discussion of modifications and variations, and how to turn
the heat up and down on them as well (cultivating the skill of honoring
the mood and feeling of the class energy). This class is great for those
curious about sequencing for multi-level classes, how to break poses down,
cues for advance sequencing, and how to bring more creativity into the
classroom. Cost: $40 advance, $50 at the door if space left.
Sunday, September 14th.
9-11:30 pm.
Enter the
Fire- Core Yoga Cultivation.
Join Michael Faith in this fiery-intense and dynamic core cultivation
class. The center of our body is the seat of our elemental fire. This
sacred element burns within us as alchemical creative force. Through breathwork,
energy locks, and intention we learn to harness this energy in order to
burn away blockages, cook our internal processes, and release the creativity
stored inside. At the end of the session we will recall the image of the
phoenix, singing its final song before rising from the ashes to greet
its new self. All levels welcome, but be prepared to work hard, cook,
and sweat! Cost: $40 advance, $50 at the door if space is left.
Sunday, September 14th. 3-5 pm.
Magic, Mystery
& Awe. Is there
something missing from your yoga practice, like Joy? Then this PLAYshop
is for you. Take time for this light hearted adventure that will surely
awaken your senses to more aliveness in your practice. We will take time
to journey into variations of Mandala Namaskars (circular movements/salutations),
hip openers, arm balances, and backbends. This is a mindful alignment
based vinyasa practice open to all levels who are adventurous, curious,
lighthearted, and playful (best if you have some yoga experience, but
don't think you have to be a yoga rock star). Cost: $40 advance, $50 at
the door if space is left.
PAYMENT INFORMATION:
Mail check or money order to:
Amanda Sharrai
Attn. Michael Faith Workshop
14 N. Court St, Suite #308
Athens, OH 45701
You can also pay for workshops at the studio.
To pay by credit card please email live_being_full@yahoo.com