Far
infrared is a radiant source of heat. This means it warms our body
directly rather than having to warm the air first, much like the
sun warming our body on a cold winters day. This is a major difference
between an infrared sauna and a traditional sauna. There is no need
for very hot air that can cause respiratory problems and dizziness.
Infrared only expends 20% of its energy on heating the air, 80%
directly warms the body to a depth of 4.5cm or 1.5 inches. This
deep penetration of warming radiant heat produces up to 3 times
more sweat and stimulates the deeper tissues and organs to release
stored fat and toxins. The beneficial resonant absorption and the
low temperature allow for easier removal of toxins and fat within
the sweat, leaving the user feeling super cleansed and energized.
Sessions
are 20 minutes in length at a temperature of 135 degress Farenheit.
Sessions
are suitable for all body types and ages. Those under 18 need a
parent or guardian's permission before a session.
NOTE:
People
with chronic disease, organ transplants, bone and joint replacements
and other long-term/choronic health issues must first seek the advice
of a doctor before using the sauna. For our protection and yours,
please bring a written release from your doctor to your first visit
indicating your ability to use the sauna.
Smokers
cannot use the sauna as the detoxification will cause an odor in
the sauna.
Q.
What are the health benefits of far infrared saunas?
Precision Therapy far infrared saunas can provide you with many
health benefits. Some of the benefits that you may receive from our
saunas may include but are not limited to:
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Q.
What do I do during an infrared sauna session?
A. Be prepared to sweat. You will disrobe into your swim suit or undergarments
in our private sauna room. Wrap in one of our fluffy towels and sit
or lie comfortably within the far-infrared sauna. The temperature (135
degress farenheit) and timer are set and you can relax to peaceful music
for 20 minutes. When the timer turns off the sauna, simply get out,
and wipe off with provided towels. Put on your clothes and come out
to the front where, should you desire, we will have a glass of tea waiting
for you to sit and relax after your session.
Q. Is Infrared Heat harmful?
A. Not in the least bit. Infrared light and infrared heat have been
used by doctors and scientists for decades. There have been thousands
of documented studies and there has been no recorded evidence that there
are any ill effects of Infrared energy. Unlike Ultraviolet energy, which
can be very damaging to the skin and ultimately lead to cancer, Infrared
energy is completely safe and has numerous beneficial health affects
on the human body.
Q. What to expect?
A. Experience the benefits of infrared therapy while sitting or lying
comfortably in a spacious cedar sauna complete with windows and beautiful
live plant scenery in a private room. Relax to soothing music, enjoy
reading one of our provided magazines or bring your own books. This
time is for you. Do be prepared to sweat. After twenty minutes, you
will be pretty toasty and sweating. This release pulls out the toxins;
the process does not just remove water weight.
STRESS FREE! After the session you will feel a profound sense of relaxation,
making this an excellent way to manage stress as well.
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Session
Pricing Options
Single
session . . . $5
..... An economical way to give the sauna
a try or pay as you go for sessions.
Monthly
unlimited package . . . $40
..... Do you know you love heat and luxury,
especially in those cold winter months? Then this package is for you.
Enjoy unlimited use of the sauna each month. Limited to one session
per day.
The
above prices are introductory through January 30, 2012. They will change
February 1st to regular
pricing as follows:
Single
session . . . $10
5 session package . . . $45 (40 day exp)
10 session package . . . $80 (60
day exp)
Monthly unlimited
package . . . $75
Psychological
Benefits
* reduced stress and anxiety
* increased creativity and intelligence
* reduced depression
* increased learning ability and memory
* reduced irritability and moodiness
* feelings of vitality and rejuvenation
* increased emotional control
* increased self-esteem
* increased alertness
* improved concentration
Physiological Benefits
* may help lower blood pressure
* decreased pain of chronic diseases
* boosted immune system
* lowered cholesterol levels
* younger biological age
CLICK
HERE TO BOOK NOW
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