Basic Reflexology

Service Description

This reflexology session focuses on the feet and hands to support relaxation, balance, and overall well-being. Using gentle, intentional pressure, specific reflex points are stimulated to correspond with different areas and systems of the body. This approach is designed to encourage nervous system regulation and promote a deep sense of calm. Sessions are tailored to your comfort level, with pressure adjusted throughout to create a supportive and relaxing experience. Many clients find this work helps them slow down, release tension, and reconnect with their bodies. What to expect: 35-40 minutes foot work, 10-15 minute hand work and finishing with 10-15 minutes head, face and neck work. Total session is 60 minutes.